Managing Relationships
As adults we feel we are better equipped to handle a situation; which is mostly true but given the pressure of our day-to day life and lack of support system, an individual can deal with a situation better with a little help from a neutral person as he/she will not judge you, thus bring a more unbiased and objective angle. Herein, is the role of a counselor?
“Talk to yourself once in a day, otherwise you may missing meeting an excellent person in this world” – Swami Vivekananda
We need to spend time with self and go through our day at the end of day to monitor our well-being. If all feels well, flash a smile, send prayer of gratitude and embrace life; but if anything feels wrong, reach out for help.
Symptoms: Sleep Disorder, Chronic depression, negativity, anger & aggression or breaking down in tears, chronic diseases such as Bipolar, Schizophrenia, OCD, Anxiety Disorder, PTSD
Reason for a condition could be
- Lack of self-love/self-worth/self-confidence
- Working parents with no family members to supervise
- Single child
- Divorced parents
- Phobia from past incident, childhood or recurring incident
- Failing Relationship
- Wanting to have children or not wanting to have children, Work-pressure
- Doing a job which he/she despise; wrong profession & related doubts
- Absence of support system – working away from home
- Financial pressure
- Traumatic experience from the past or in recent times
Approach
My approach is to go through the turning points of a person’s life, get insight and provide objective analysis supported by psychological tools & test
Important videos
Negativity
Highly Sensitive people
https://www.youtube.com/watch?v=pi4JOlMSWjo
https://www.youtube.com/watch?v=6DezjkilrSY
Depression to Spiritual Awakening
https://www.youtube.com/watch?v=7c5t6FkvUG0