Natural Healing

“Antibiotic Resistance”, now a common occurrence has become a cause of worry. Antibiotic resistance occurs when bacteria change in some way that reduces or eliminates the effectiveness of drugs, chemicals, or other agents designed to cure or prevent infections. The bacteria survive and continue to multiply, causing more harm. There are other instances of overuse & abuse of drugs which are sometimes detrimental to our health in the long run and in some cases may even prove to be fatal. One has to consult a doctor when there is a chronic health issue but for minor ailments one should ideally look for natural healing.

Nature has designed our body in a way to move toward health, and away from disease – strengthening our immunity system, especially for children! Natural healing is when follow to balanced diet, exercise, yoga, meditation (please refer to yoga & meditation tab)and some herbal intake which can keep us drug free as long as possible.

Read more to understand the pitfall of over use of drugs:

“The overuse of drugs can have many problems. The most common is for the user to suffer any number of side effects including nausea, headaches, diarrhea, sleepiness and nervousness. Some of these can actually be worse than the condition the medication is supposed to treat. As you take more drugs, there is also an increased risk of drug interactions. Drug interactions can be caused by a seemingly innocuous combination of drugs and can result in heart attacks, stroke or even death. It is important that every doctor you see be given a complete and updated list of all medications you are on including vitamins. Many people do not realize that vitamins can affect certain prescription medicines.

To avoid the overuse of prescription drugs, find out about other treatment options. For instance, if you have high blood pressure, try improving your diet and starting an exercise routine. Simply by eating better and losing some weight, you may be able to lower your blood pressure to a healthy level without taking a single pill. Another example is that many allergy sufferers can control their symptoms by installing whole house air filters to their HVAC system, using a humidifier in their bedroom while sleeping, and using a neti pot to clear their sinuses. Read more..

Our body has natural healing ability under right conditions.

http://www.prevention.com/mind-body/natural-remedies/best-healing-herbs-top-10

http://pathwaystofamilywellness.org/Children-s-Health-Wellness/strengthening-your-childs-immune-system.html